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Help with My Pension

Help with My Pension

My Pension is a secure online service that allows you to manage and monitor your GMPF pension in one place. It provides up-to-date information about your pension and gives you tools to complete key tasks online.

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Your Pension at a Glance

My Pension is a secure online service that allows you to manage and monitor your GMPF pension in one place. It provides up-to-date information about your pension and gives you tools to complete key tasks online, helping you plan and prepare for retirement with confidence.

  • View your current pension figures & annual benefit statements

  • Update your contact details and personal information

  • Access and store pension documents securely

  • Upload forms and supporting documents online

  • Manage tasks related to your retirement, where eligible

Manage your pension online

  • Access your account

    Log in to your My Pension online account to view:

    • your pension details,
    • statements,
    • personal information.
  • Plan & estimate

    Use the calculators and tools to:

    • estimate your pension,
    • explore lump sum options,
    • plan for retirement.
  • Manage changes

    Update and view your information like:

    • personal details,
    • track requests,
    • tasks or notifications.
  • Take your pension

    When you’re ready, initiate the retirement process by:

    • submitting a request online,
    • uploading required documents,
    • tracking progress.

My Pension Account

Log in or register for My Pension today to take the first step toward a more secure tomorrow.

Frequently Asked Questions

Find answers to common questions and get help managing your My Pension account online. Browse guidance on registration, account access, documents, and retirement.

Register & Login

Still Need Help?

Our member services team is here to help with any questions about your pension.